Welcome to Lyfestyle 180!

We are ready to show you how to change your style, so that you can ultimately change your life!



180 NEWS

Small Group PT

Small Group PT

Training Schedule






Meal Prep is a great convenience, until you have to do it yourself! 80% of the journey is healthy nutrition! Let us help get you on the right path! Give us a call Today, or DOWNLOAD our Lyfestyle 180 App to place your order!!

About Your Trainer

About Your Trainer

Brandi Simmons

A certified trainer for over 10 years devotes her career to educating the community on healthy living. Brandi provides each client with an education to use for a life time! In addition she makes it a point to give back by leading weekly training session in communities of need. She works hard to inspire and motivate individuals daily. To not only being the journey, but to see them achieve and maintain optimal health and well-being.

DOWNLOAD the LYFESTYLE 180 App, and start receiving rewards today!

Lyfestyle Agreements

We offer Group Training and Personal Training. Book now to reserve your spot!

Unlimited Small Group PT 1st month


Sessions (45 min each)

Sign Up!
1 on 1 Assessment



4 sessions $135

1 on 1 Personal Training

Sessions (60 min each)

Choose Plan

Hours of operation

By Appointment Only Please Call 972-787-0547 to Schedule your 1 on Assessment Today!
Wednesday & Sunday CLOSED


Brandi is the best trainer She gives you the push, encouragement & inspiration to make yourself healty, fit & meet/exceed your personal goals. Ive been with Brandi for a year & with her help, I have lost over 35 lbs, 6 % body fat, lost plenty of inches while toning & gaining muscle! I recommend her her any day!!!

- Yolanda Luna

Brandi is the best trainer you could ever want. No one compares to her!!

- Elizabeth Moore

Best trainer ever! Solid and will tell you like it is.

- Sydney Long


If you have any questions or would like to contact me about making Lyfestyle changes, fill out the form below.


The LYFESTYLE 180 app is available for both iOS and Android. Click the appropriate link below and download the app today!

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(972) 787-0547
4101 E. Park Suite 148, Plano, Texas 75074.