MIND                                    BODY                                      SOUL



180 NEWS

Small Group PT

Small Group PT

Training Schedule




Come Join the Fun!

Wednesday's at 6:30 pm!              Saturday's at 10:30 am!

Be ready to have fun and burn lots of calories, with Antuanette!

Click Below Register!

Register Here!


A certified trainer for over 10 years devotes her career to educating the community on healthy living. Brandi provides each client with an education to use for a life time! In addition she makes it a point to give back by leading weekly training session in communities of need. She works hard to inspire and motivate individuals daily. To not only being the journey, but to see them achieve and maintain optimal health and well-being.

DOWNLOAD the LYFESTYLE 180 App, and start receiving rewards today!

Lyfestyle Agreements

We offer Group Training and Personal Training. Book now to reserve your spot!

Unlimited Small Group PT 1st month


Sessions (45 min each)

Sign Up!
1 on 1 Assessment



4 sessions $135

1 on 1 Personal Training

Sessions (60 min each)

Choose Plan

Hours of operation

By Appointment Only Please Call 972-787-0547 to Schedule your 1 on Assessment Today!
Wednesday & Sunday CLOSED


Brandi is the best trainer She gives you the push, encouragement & inspiration to make yourself healty, fit & meet/exceed your personal goals. Ive been with Brandi for a year & with her help, I have lost over 35 lbs, 6 % body fat, lost plenty of inches while toning & gaining muscle! I recommend her her any day!!!

- Yolanda Luna

Brandi is the best trainer you could ever want. No one compares to her!!

- Elizabeth Moore

Best trainer ever! Solid and will tell you like it is.

- Sydney Long


If you have any questions or would like to contact me about making Lyfestyle changes, fill out the form below.


The LYFESTYLE 180 app is available for both iOS and Android. Click the appropriate link below and download the app today!

Apple_App_Store_Logo   standard-icon-googleplay-app-store
(972) 787-0547
4101 E. Park Suite 148, Plano, Texas 75074.